WOD for May 10, 2018


LONG WOD:

“Gym and Tonic”

5 RFT

10 Power Cleans (165/115)

19 Hand Release Burpees

82 DUs

Rest 2:00

*36 Minute Time Cap

**HAPPY BIRTHDAY JENN PANASUK!

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316