LONG WOD:
“This Ain’t No Back Alley Sack Waxing”
Alternating EMOMx10
40 DUs
AMRAP OHS (95/65)
Rest 2:00
Alternating EMOMx10
12 Box Jumps (24/20)
AMRAP Power Snatches (95/65)
Rest 2:00
Alternating EMOMx10
12 Wallballs (20/14)
AMRAP Burpees
*Score is total reps from each EMOM.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316