LONG WOD:
“Whack-a-Mole”
5 Rounds
Every 6 Minutes for 30 Minutes
10 Deadlifts (185/135)
50 DUs
10 Box Jumps (24/20
50 DUs)
*Record your slowest time.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316