WOD for May 29, 2018

STRENGTH: 

Every 2 Minutes for 10 Minutes

 

8 GHD Situps + 200m Row

 

WOD:

“Annie”

 

50-40-30-20-10


DUs

Situps

 

**ACCESSORY WORK**

3x12 Alternating DB Squat Snatch

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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