WOD for May 29, 2018


STRENGTH:

Every 2 Minutes for 10 Minutes

8 GHD Situps + 200m Row

WOD:

“Annie”

50-40-30-20-10

DUs

Situps

**ACCESSORY WORK**

3x12 Alternating DB Squat Snatch

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316