STRENGTH:
Every 2 Minutes for 10 Minutes
8 GHD Situps + 200m Row
WOD:
“Annie”
50-40-30-20-10
DUs
Situps
**ACCESSORY WORK**
3x12 Alternating DB Squat Snatch
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316