STRENGTH:
Squat Clean Thruster
Take 20 Minutes to find 1 Rep Max
WOD:
“Belly Dance”
9 Minute AMRAP
3 Deadlifts (315/205)
2 HSPUs
1 Rope Climb
**ACCESSORY WORK**
3x10 Good Mornings (45/35)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316