PARTNER WOD:
“Buzz Cut”
5 RFT
400m Run
40 Air Squats
15 Burpees
15 KBS (53/35)
*35 Minute Time Cap. Capped score = 35:00 + reps remaining (in seconds).
**ACCESSORY WORK**
3x8 Single Arm Bent Over DB Row Each Arm
*Choice weight
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316