WOD for June 17, 2018

STRENGTH: 

Alternating EMOMx10

6 OH Walking Lunges (115/75)

12 T2B

 

WOD:

“Padre”

3 RFT

400m Run

15 Burpee Box Jumps (24/20)

15 T2B

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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