WOD for June 20, 2018


“Legends Are Born In June 2018”

6 Minute AMRAP

6 Power Cleans (135/95)

6 HSPUs

Rest 2:00

6 Minute AMRAP

6 Power Cleans

16 Wallballs (20/14)

Rest 2:00

6 Minute AMRAP

6 Power Cleans

18 Calorie Row

Rest 2:00

6 Minute AMRAP

6 Power Cleans

22 HRPUs

Rest 2:00

6 Minute AMRAP

6 Power Cleans

26 DUs (:40 max attempts)

*Birthday WODs for DK, Brian, Chris E, Autumn, and Avery H

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316