WOD for June 24, 2018 STRENGTH: Strict Press 4x5 @ 75% WOD:“House Broken” 3 RFT 2 Rope Climbs20 Box Jump Overs (24/20)20 Ball Slams (20/15) Note: The entrance to the gym is located down the sidewalk to the right of the garage.215B CHESTER AVENUE ATLANTA, GA 30316
STRENGTH: Strict Press 4x5 @ 75% WOD:“House Broken” 3 RFT 2 Rope Climbs20 Box Jump Overs (24/20)20 Ball Slams (20/15) Note: The entrance to the gym is located down the sidewalk to the right of the garage.215B CHESTER AVENUE ATLANTA, GA 30316