WOD for July 22, 2018

STRENGTH: 

Strict Press

4x8 @ 65-70%

 

WOD 180722:

“Credits”

21-15-9

K2E

HRPUs

Burpee Box Jump (24/20)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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