WOD 180725:
“Waistline”
Alternating EMOMx10
10 Push Press (115/75)
10 Pullups
Rest 2:00
6 Minute AMRAP
15 Wallballs (20/14)
10 Ball OH Walking Lunges
Rest 2:00
For Time
500m Row
40 Air Squats
30 Situps
20 Pushups
10 Pullups
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316