WOD for August 18, 2018

PARTNER WOD 180818:

“Lawnmower Man”

 

12 RFT

 

5 Clean & Jerks (115/75)

10 Back Squats

10 Box Jump Overs (24/20)

 

1000m Run Cash Out

 

*Alternate rounds through all 12 rounds, run together at the end.

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

Please reload