STRENGTH:
Bench Press
Every 2 Minutes for 6 Rounds
3 @ 80%
WOD 180819:
“Priced To Go”
3 RFT
25’ Farmer’s Carry (+100/+70 each hand)
15 HRPUs
30 DUs
25’ Farmer’s Carry
15 Burpees
30 DUs
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316