WOD for September 1, 2018


PARTNER WOD 180901:

“Con Man”

For Time

2000m Row

80 OHS (95/65)

60 T2B

40 Thrusters

20 HSPUs

1000m Run

*1 Partner working at a time, run at the end together.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316