STRENGTH:
Snatch
2 Hang Squat Snatches + 2 OHS
@ ~65-70% 1RM Snatch
WOD 180906:
“Wishy Washy”
3 RFT
10 Squat Snatches (115/75)
200m Run
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316