WOD for September 8, 2018


PARTNER WOD 180908:

“Lego Men”

For Time

100 Front Squats (45/35)

150 Push Press

100 Back Squats

200 Situps

2000m Running

2000m Rowing

*Build your own WOD..

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316