WOD for September 12, 2018


LONG WOD 180912:

“Fancy Stationary”

25 Minute AMRAP

5 Rounds of 1 minute at each station

Calorie Row

Box Jumps (24/20)

T2B

Air Squats

Rest

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316