STRENGTH:
Strict Press
Every 2 Minutes for 5 Rounds
3 @ 75%
*Take 5 Minutes to find starting weight
WOD 180916:
“Relocated”
10 Minute AMRAP
15 Pullups
15 OHS (95/65)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316