top of page

WOD for September 20, 2018


STRENGTH:

Snatch

Take 20 Minutes to Establish a 1 Rep Max Squat Snatch

WOD 180920:

MYSTERY WOD!!

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316

bottom of page