WOD for September 22, 2018


PARTNER WOD 180922:

“Guard Dog”

20 Minute AMRAP

5 Squat Cleans (135/95)

10 Box Jumps (24/20)

30 DUs

*Alternate Full Rounds with your partner.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316