
LONG WOD 181016:
“Pink Ladies”
For Time
1000m Run
25 Squat Cleans (135/95)
50 Bar Facing Burpees
25 Squat Cleans
1000m Run
*27 Minute Cap (out the door by then)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316