LONG WOD 181023:
“Under Warranty”
Alternating EMOMx10
10 Deadlifts (185/135)
8 HSPUs
Rest 2:00
8 Minute AMRAP
8 Power Cleans (185/135)
8 Box Jump Overs (24/20)
Rest 2:00
For Time
6 Squat Cleans (185/95)
20 HRPUs
200m Run
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316