WOD for October 30, 2018


LONG WOD 181030:

“Top It Off”

For Time

1 Mile Run

5 Rounds

10 Hang Power Cleans (135/95)

10 T2B

1 Mile Run

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316