WOD for November 15, 2018

LONG WOD 181115:

“Main Street”

 

For Time


1,000-m row
1000m run
1,500-m row
800m run
2,000-m row

600m Run

 

*35 Minute Time Cap.

 

**Compare to 7/18/18

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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