WOD for November 24, 2018

PARTNER WOD 181124:

“Nerds vs Necks 2018”

8 RFT

200m Run

10 S2O (135/95)

10 Box Jump Overs (24/20)

*Partners alternate full rounds for all 8 rounds.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316