WOD 181201:“Ugliest Sweater”
For TIme
1000m Run
20 Burpee Box Jump Overs (24/20)
40 T2B
60 KBS (53/35)
1000m Run
60 KBS
40 T2B
20 Burpee Box Jump Overs
1000m Run
*Partners run together, alternate reps as desired.
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“BAF 181201”
For Time
800m Run
20 Burpees
40 Abmat Situps
60 KBS (44/26)
600m Run
60 KBS
40 Abmat Situps
20 Burpees
800m Run
*Partners run together, alternate reps as desired.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316