STRENGTH:
Alternating EMOMx12
6 Strict Pullups
40 DUs
WOD 181214:
“Nicole”
20 Minute AMRAP
400m Run
AMRAP Pullups
*When you drop from the bar, start over. Score total pullups completed.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316