STRENGTH:
Alternating EMOMx10
8 Alternating DB Snatches (50/35)
150m Row
WOD 181228:
“Chew Toy”
21-15-9
C2B Pullups
Deadlifts (205/145)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316