Take 15 Minutes to build to a heavy Complex
1 Push Press + 1 Push Jerk + 1 Split Jerk
150 Calorie Row
*EMOM 3 Burpees over Rower, WOD starts with 3 Burpees over Rower.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316