WOD for December 31, 2018

 

LONG WOD 181231:

“Welcome to 2019!”

 

For Time

 

2019m Row

20 Power Cleans

19 Bar Facing Burpees

20 Push Press

19 Bar Facing Burpees

20 Thrusters

19 Bar Facing Burpees

20 Push Press

19 Bar Facing Burpees

20 Power Cleans

19 Bar Facing Burpees

 

*Barbells = 95/65

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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