WOD for January 5, 2018


PARTNER WOD 190105:

“Taco Bout A Baby”

25 Minute AMRAP

3 Rounds:

600m Run

30 Bar Facing Burpees

30 Deadlifts (135/95)

Then, with remaining time AMRAP:

Clean & Jerks (135/95)

*One person working at a time, alternate as you wish. Run together. 1 person lifting at a time for the AMRAP.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316