STRENGTH:
Back Squats
Every Minute for 10 Minutes:
1 Back Squat @ 85%
WOD 190106:
“Stinker”
3 RFT
10 Power Snatches (95/65)
15 Wallballs (20/14)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316