STRENGTH:
Pullups
5 sets of 5 Strict Pullups
*Add weight as desired
WOD 190107:
“Skippy”
20-15-10
Calorie Row
50 DUs
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316
WOD for January 7, 2018