WOD for January 10, 2018


STRENGTH:

10-rep max back squat

WOD 190110:

“Wheelie”

For Time

400m Run

35 Wallballs (20/14)

35 T2B

400m Run

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316