WOD for January 10, 2018

STRENGTH:

10-rep max back squat

WOD 190110:

“Wheelie”

For Time

400m Run

35 Wallballs (20/14)

35 T2B

400m Run

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Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316