STRENGTH:
Power Clean
Build to a heavy cluster
1.1.1
*Rest no more than 10 seconds between reps
WOD 190114:
“Drenched”
4 RFT
22 Wallballs (20/14)
200m Run
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316