WOD for January 19, 2018


TEAM WOD 190119:

“Dawson’s Creek”

20 Minute AMRAP

12 Deadlifts (225/155)

24 Ball Slams (20/15)

60 DUs

*Partners alternate movements through entire AMRAP.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316