STRENGTH:
Push Press
5x3 @ 80%
WOD 190121:
“Lemur”
21-15-9
DB S2O (50/35)
Abmat Situps
*Happy Birthday Sabina!
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316
WOD for January 21, 2018