WOD for January 22, 2018

WOD 190122:

“Deuces Wild”

 

22 Minute AMRAP

 

1 Mile Run Cash In

 

Then AMRAP:

 

30 Wallballs (20/14)

60 Box Jump Over (24/20)

90 DUs

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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