STRENGTH:
OHS
4x4 @ 70%
*Rest 2:00 between sets
WOD 190125:
“Made”
3 RFT
21 Calorie Row
15 HSPUs
9 Thrusters (115/80)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316
WOD for January 25, 2018