LONG WOD 190130:
“Stage Fright”
30 Minute AMRAP
1000m Row
30 Facing Box Jump Overs (24/20)
30 Alternating Pistols
30 T2B
*Partial Rounds: 100 m = 1 rep; 1 round = 100 reps.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316