WOD for January 31, 2018

 STRENGTH: 

Power Snatches

Every 2 Minutes for 5 Rounds

Snatch Cluster

1.1.1

 

WOD 190131:

“Struck”

21-15-9

Squat Snatches (115/80)

Bar Facing Burpees

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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