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WOD for January 31, 2018


STRENGTH:

Power Snatches

Every 2 Minutes for 5 Rounds

Snatch Cluster

1.1.1

WOD 190131:

“Struck”

21-15-9

Squat Snatches (115/80)

Bar Facing Burpees

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316

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