STRENGTH:
Alternating EMOMx10
8 HSPUs
Med Ball Squat Cleans (20/14)
WOD 190201:
“Faulted”
4 RFT
25 DUs
25’ Handstand Walk
25 Wallballs (25/14)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316