WOD for February 4, 2018

LONG WOD 190204:

“Raking Leaves”

 

For Time

 

1000m Run Cash In

 

Then 5 Rounds

12 Deadlifts (185/135)

12 Lateral Burpees Over the Bar

12 Box Jumps (24/20)

 

1000m Run Cash Out

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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