STRENGTH:
Back Squats
Every 2 Minutes for 5 Rounds
7 Back Squats @60-65%
*Same weight throughout
WOD 190208:
“Butterball”
5 RFT
15 T2R
15 Wallballs (20/14)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316