WOD for February 10, 2018

STRENGTH: 

OH Complex

 

5 Sets

 

[1 Push Press

+

2 Push Jerks]

 

@ ~80% 1RM Push Press

 

WOD 190210:

“Randy”

75 Power Snatches (75/55)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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