WOD for February 10, 2018


STRENGTH:

OH Complex

5 Sets

[1 Push Press

+

2 Push Jerks]

@ ~80% 1RM Push Press

WOD 190210:

“Randy”

75 Power Snatches (75/55)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316