WOD for February 11, 2018

STRENGTH: 

Power Clean

Take 16 Minutes to Establish a 1RM Power Clean

 

WOD 190211:

“Pack of Wolves”

12 Minute AMRAP

8 Power Cleans (60% of Strength Portion)

40 DUs

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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