WOD for February 19, 2018

 

LONG WOD 190219:

“Mahjong Tiles”

 

With a Partner

22 Minute AMRAP

 

70 Calorie Row

50 Box Jumps (24/20)

30 Alternating DB Snatches (50/35)

10 Ring Muscle-Ups

*Partners Split up reps as needed. No less than 5 box jumps per partner at a time

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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